Arame and Kombu
Seaweed > Mineral Supplements!
I sometimes have a hard time regularly getting seaweed in my diet as a side dish but I use them as a condiment on grains and always add kombu to my beans.
I also always cook kombu with my beans. Thank you for your comment.
Thanks for the reminder about Kombu tea. I haven't made that for a long time, but will add it to my winter routine 😊
I use at leat 4 seaweeds regularly for decades. They work.
Fantastic! Thank you for your comment.
Seaweed > Mineral Supplements!
I sometimes have a hard time regularly getting seaweed in my diet as a side dish but I use them as a condiment on grains and always add kombu to my beans.
I also always cook kombu with my beans. Thank you for your comment.
Thanks for the reminder about Kombu tea. I haven't made that for a long time, but will add it to my winter routine 😊
I use at leat 4 seaweeds regularly for decades. They work.
Fantastic! Thank you for your comment.