Walking is my favorite.. I used to do yoga and taichi. but after many years stopped Now I am doing some taichi again for 10 minutes before going to bed. I like that. I think chewing is my favorite exercise
I just heard about a book today that is by Meir Schneider called Yoga For Your Eyes. Natural Vision Improvement Exercises. Sounds like an interesting book.
Walking is my favorite.. I used to do yoga and taichi. but after many years stopped Now I am doing some taichi again for 10 minutes before going to bed. I like that. I think chewing is my favorite exercise
I just heard about a book today that is by Meir Schneider called Yoga For Your Eyes. Natural Vision Improvement Exercises. Sounds like an interesting book.